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Downtown Mindfulness

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Educational OrganizationsHolistic Health Services

About Us

Downtown Mindfulness is a social business offering Mindfulness-Based Stress Reduction, Mindfulness 2.0, Search Inside Yourself (the mindfulness-based emotional intelligence program that started at Google) and other team-based programs. I draw from evidence-based best practices in mindfulness, neuroscience, and leadership to develop core mindfulness skills for leading with courage, compassion, and clarity in a complex world. The core mindfulness skills work together to create conditions for emergent solutions that inspire people, creativity and progress.

I work with individuals and organizations including schools, colleges, business, and non-profits.

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Shalini Bahl
Owner

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