Fitness & RecreationExerciseYoga
Balanced Birch Studio is a budding small business that provides experienced, individualized instruction in Classical Pilates® and GYROTONIC® Exercise. Balanced Birch Studio is unique in its approach to individualized personal training for people from all walks of life. From the dancer/athlete to the injured/elderly, Balanced Birch Studio offers boutique physical instruction to better a person’s quality of movement, posture and lifestyle. Balanced Birch Studio is a Classical Pilates® and GYROTONIC® educational community engaging students through authentic instruction to feel reconnection to their bodies, confidence in their day-to-day movement and growth toward personal challenges.