Midlife Transitions: Peers and Support around Perimenopause and Menopause

Description

Midlife is definitely a roller-coaster ride of hormones, emotions, and physical changes. Between the sleepless nights, hot flashes, the anxiety and rage, women often feel frustrated, unheard, and alone. 
Join Amanda Mittman, Registered Dietitian and Jamie Salacup, Therapist for a transformative 6-part series where you'll connect and build a supportive community with a small group of individuals navigating midlife transitions. Each week we touch on a theme and share our experiences (and laughs and tears!) as people in midlife looking for connection.