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Bodywork Beyond Massage

Categories

Healing Arts*Woman-Owned BusinessesExerciseFitness & RecreationHolistic Health ServicesMassage TherapyMindfulness

About Us

Bodywork Beyond Massage
Therapeutic Bodywork, Movement, Stress Reduction
3 Different Approaches to Increase Well-Being and Find Inner Balance

Individual sessions, group and private classes.
In-person and remote.
By appointment.
+35 years experience.

Pain, inactivity, or stress can limit our ability to function and be present in our lives.

Bodywork Beyond Massage focuses on reducing pain, releasing patterns that can create restrictions/pain, creating new patterns of ease and well-being, and educating clients/students so they can find more healthful and comfortable ways to move through their daily routines with ease, alignment, and balance.
Sessions/classes help to relieve pain, discomfort, and restrictions, and to increase physical ease, range of motion, strength, feelings of equanimity, ''inner strength'', and calmness.

''When there is less struggle to maintain balance and equilibrium, the body is more at ease and can instead use that energy to maintain proper functioning of our systems.
Without the constant struggle to maintain physical balance/adjust to physical discomfort, our bodies can find both freedom and grounding, and our ''psyche'' can release from protective holding, finding more patience, energy, and ease.''

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