Simple Steps to Healthier Food Choices
Date and Time
Saturday Apr 25, 2026
2:00 PM - 3:00 PM EDT
Saturday, April 25th from 2-3pm in person
Location
Studio116 460 West Street Amherst, MA
Fees/Admission
Free
Contact Information
Teresa Halperin
Send Email
Description
FREE WORKSHOP: Want to change how you eat in order to have more energy, think more clearly, feel better in general, or lose weight?
Instead of dieting, let's identify how you can make, and stick to Simple and Small Food Choice Changes for a Healthier Lifestyle.
Certified Life Coach Teresa Halperin will show you how easy it is to create fast, nourishing, cost-effective meals that are customizable to your tastes and needs, and how to identify and take small, doable actions to attain your desired health goals.
Certified Life Coach Teresa Halperin will show you how easy it is to create fast, nourishing, cost-effective meals that are customizable to your tastes and needs, and how to identify and take small, doable actions to attain your desired health goals.
We will have some tasty samples to try.
To attend, RSVP to forthefunofitcoachingllc@gmail.com or 413-544-9716.
Saturday, April 25th from 2-3pm in person at Studio116 : 460 West Street, Amherst MA or Sunday, April 26th from 2-3pm via zoom livestream.
Images
Printed courtesy of www.amherstarea.com/ – Contact the Amherst Area Chamber of Commerce for more information.
35 South Pleasant Street, Amherst, MA 01002 – 413-253-0700 – info@amherstarea.com