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Hours:
By appointment only
Bodywork Beyond Massage
Therapeutic Bodywork, Movement, Stress Reduction: 3 Different Approaches to Increase Well-Being and Find Inner Balance
(Licensed Massage Therapist since 1985)
Relieve Pain...Soothe Body and Soul
Imagine that feeling you have after a really good yoga class.... that feeling you have after a good meditation session....
that feeling of Finding Your Inner Balance
Imagine that feeling you have when you realize your pain has greatly decreased or even disappeared...and you can move with new-found ease...
that feeling of Increasing Your Well-Being
Pain in your shoulders, neck, low back, knees, or feet? TMJ pain? Headaches? Trouble sleeping?
Would you like your body to move with more ease?
Would you like to feel less disrupted by stress?
Come in for a Therapeutic Bodywork session, or a session to work on bringing more ease into your movement, or a session to learn about meditation or other Stress Reduction skills.
Sessions/classes help to relieve pain, discomfort, and restrictions, and to increase physical ease, range of motion, strength, feelings of equanimity, ''inner strength'', and calmness.
''When there is less struggle to maintain balance and equilibrium, the body is more at ease and can instead use that energy to maintain proper functioning of our systems.
Without the constant struggle to maintain physical balance/adjust to physical discomfort, our bodies can find both freedom and grounding, and our ''psyche'' can release from protective holding, finding more patience, energy, and ease.''
Leave Pain Behind...Relax Deeply Into Your Soul