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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250926T140000Z
DTEND:20250926T153000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindful Childbirth & Parenting: 8 Week Course
DESCRIPTION:Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join.\n\n \nIn this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:\n\n\n	Access deep physical and mental relaxation\n	Engage the mind to work with pain during labor\n	Increase confidence and courage for the experience of labor and delivery\n	Practice prenatal movement for strength and flexibility\n	Develop skills for managing stress in pregnancy\, parenting\, and daily life\n	Enhance partner communication skills\n	Become more aware of your own approach to parenting\n\n\nRegistration is required\; sign up here: https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14px\;">Join other expectant parents in this groundbreaking\, 8-week in-person mindful birthing course led by Brigid Owino of Perinatal Wellness Partners. Learn to engage the mind to work with pain\, fear\, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery. This course can also carry you through the early stages of parenthood. Partners are welcome to join.</span><br />\n&nbsp\;\n<p style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">In this Mindfulness-Based Childbirth and Parenting (MBCP) course\, learn to:</span></span></p>\n\n<ul>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Access deep physical and mental relaxation</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Engage the mind to work with pain during labor</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Increase confidence and courage for the experience of labor and delivery</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Practice prenatal movement for strength and flexibility</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Develop skills for managing stress in pregnancy\, parenting\, and daily life</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Enhance partner communication skills</span></span></li>\n	<li style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;"><span style="font-size:14px\;"><span style="font-family:arial\;">Become more aware of your own approach to parenting</span></span></li>\n</ul>\n\n<p style="box-sizing: inherit\; margin: 0px\; padding: 0px\; font-size: 16px\; font-family: &quot\;Proxima Nova&quot\;\, sans-serif\; line-height: 1.5\;">Registration is required\; sign up here:&nbsp\;<a href="https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09">https://calendly.com/sunderlandpubliclibrary/childbirth?month=2025-09</a></p>\n
LOCATION:Sunderland Public Library 20 School Street Sunderland\, MA 01375
UID:e.1230.24483
SEQUENCE:3
DTSTAMP:20260421T202156Z
URL:https://business.amherstarea.com/events/details/mindful-childbirth-parenting-8-week-course-09-26-2025-24483
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